Sara Redman blogs about the impact forgiveness can have on your personal and professional life.
"How much does forgiveness weigh? This may sound like a bizarre question, but the more I ponder it the more I realise it is an extremely useful question to for me to answer."
Sara Redman blogs about granting yourself permission to practice guilt-free self care.
"Why do so many people find it difficult to give themselves permission to look after themselves? The answer is because guilt gets in the way."